Rates & Packages

Strategy session: FREE

Want to know more about coaching or consulting? Learn more about my services and style? Start to talk about your goals, vision, and values? A free strategy session is a great way to figure out if coaching is right for you. Book here!

Discovery session: $95

A one-time session for those new to coaching. We’ll start to explore your priorities, values, goals, and projects. We’ll talk about what kinds of support – coaching, consulting, a combo – might work best for you. You’ll get a taste of solution-focused coaching and do a little self-discovery work over this 60-90 minute session. Book now!


Prices apply to both coaching and consulting services. Sessions are typically about 45 minutes, unless otherwise noted. The frequency of our meetings is customizable depending on your schedule and needs; typically every two weeks works well.

Starter pack: 3 sessions for $295

Perfect for dipping your toes into coaching or consulting, or for those who already have a specific goal or area in mind to work on. The Starter pack includes three sessions, with the option to add additional sessions or roll over into the next package.

Ready to roll pack: 6 sessions for $495

This “best value” package is ideal for really digging into a big project or making serious progress towards a big vision or goal. The Ready to roll pack includes 6 sessions, with the option to add additional sessions or roll over into the next package.

In for the long haul pack: 12 sessions for $1095

If you’re ready to commit to making real change across different areas of your career, in your work-life balance, or in terms of personal growth, the Long haul pack is here to support you in making some amazing progress. The Long haul pack includes 12 sessions, with the option to add additional sessions.

Sliding scale

I offer a sliding scale for graduate students, adjuncts, under/unemployed people, and other folks in a hardship situation. Contact me to find out more details.

Payment details

Prices are in USD BUT good news for Canadian clients – Canadian dollars accepted at par!

Payment is accepted by cheque, Interac e-transfer, or money transfer. Payment is due either the date of the session (for Discovery sessions) or after the first session of a package (invoices will be issued). Normally full payment is expected for a package but a payment plan can be negotiated if necessary.
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